2013年12月24日星期二

Phil Hellmuth WSOPE Entrance FAIL

Phil Hellmuth made another one of his Roman-themed entrances today at the World Series of Poker Europe main event but things didn't exactly go as planned.

PokerListings was front and center outside the Casino at the Empire waiting for Hellmuth to show up cheat poker, but mostly just to check out the girls he had for the show.

After a bit of a wait Hellmuth showed up in the full Centurion gear with the guards and everything. I guess the plan was to roll up, join the group of girls and then walk into the casino. This is when the problems started.

Hellmuth and the girls got to the front door and the bouncers stepped in their way and asked for ID! As you can see by the photos the girls didn't exactly have a convenient place to keep their marked cards lenses wallets and obviously had no ID.

Bear in mind that ESPN has cameras rolling and about 20 media people are taping and shooting photos. You think the coordinators for this stunt might have cleared it with the casino beforehand? Apparently not.

So the girls aren't allowed in and Hellmuth is just stunned. The ESPN people are less than enthused and the bouncers aren't budging on letting the girls in without ID. A lot of standing around and hand gesturing followed and we pretty much gave up on the whole thing.

Before long someone gets the bright idea to just go and get the IDs from wherever they were and eventually the entrance went on as planned.

9 Essential Health Tips for the Online Poker Grinder

Before we get started, let's be honest for a second. Poker players, as a whole, are not the most physically fit group of people.
Our brains are processing information on a regular basis but our bodies get little more than the occasional chair wiggle or lethargic stretch.
Articles like these need to be realistic. The point isn't to turn grinders into Olympic athletes; the aim is to offer practical advice that can keep the mind sharp and the body healthy.
Whether you play live or online, poker guarantees one thing; you spend plenty of time sitting in a chair. In order to be profitable in the long run it's crucial to revitalize the body and mind with exercise and healthy food.
Eating well and exercising have a real effect on your ability to make good decisions, the same decisions that translate into wins and losses at the poker table marked cards.

Best Brain Foods for the Poker Player

A healthy diet is something you should be interested in for more reasons than just winning at poker.
Make sure to have complete meals at breakfast, lunch and dinner with scheduled light snacks in the times between to refuel your batteries. Have one small snack 2.5 hours before lunch and another light snack 2 hours before dinner.
Include an assortment of vegetables and fruits in your menu. Fiber in your breakfast meal with juice will give you the kickstart you need. Avoid carb-heavy meals at night.
If you're like most people, however, you're going to be looking for something to snack and sip on while you're on the grind.
These five items are not only ideal fuels for your brain, they're also tasty and easy to add to your snack menu.

1. Acai berries and Blueberries

blueberries
Purple berries, in general, are known to contain high levels of antioxidants and vitamins.
Acai berries, which are a unique fruit from South America, also possess essential Omega-3 Fatty Acids and protein.
Blueberries are one of the healthiest things to eat in the world. They contain more antioxidants than any other fruit and are linked to improved vision, coordination and cognitive function.
Brain benefits for the poker player: Improved vision and coordination will cut down on costly multi-tabling mistakes.

2. Coffee beans

Coffee's gotten a bit of a bad rap when it comes to health but the truth of the matter is that coffee is a great source of antioxidants, amino acids, vitamins and minerals.
coffee
It has also been shown recently that caffeine is actually good for the brain - in moderation of course.
The ideal form of coffee, when speaking in terms of mental health and benefits, is pure Espresso. Drink without milk and sugar for best brain results infrared ink.
Brain benfits for the poker player: Rocket fuel for the brain. Stay alert and on point with a steady stream of caffeine.

3. Matcha - aka Gyokuru green tea powder

This is some of the rarest, purest, and most revered tea there is. What's unique about having Matcha tea is that you actually consume the whole thing. It's like a drink and a meal, and it's great for you.
matchapowder
It is grown in the shade and very rich in nutrients and chlorophyll.
Its high concentrations of amino acid L-Theanine which have relaxing and calming effects.
It has roughly 10 times the quantitative benefit of regular tea including greater amounts of antioxidants, catechins, vitamins such as C and A, even Fluoride and L-Theanine.
Brain benefits for the poker player: Take the edge off a bad beat with the calming effects of this revered tea.

4. Cacao Beans

Even though cacao beans are a big part of chocolate you're not going to get the good stuff they have to offer by eating an average chocolate bar.
cacao beans
You need to get the bean naturally. You can find it either in high percentage (over 75%) dark chocolate or 100% organic non-alkalized cacao powder.
Cacao is rich in brain-enhancing goodies like antioxidants, flavanoids, catechins and theobromine.
It's inked to improved cognitive function, bliss and mood enhancement.
Brain benefits for the poker player: Eating chocolate releases brain chemicals that will help you stay positive and optimistic, two very important traits at the poker table.

5. Wild Salmon

salmon
An amazing source of Essential Fatty Acids (like Omega-3), low in saturated fats, among the lowest contaminant (mercury) levels of all seafood.
It's linked to improved brain function, mood, synaptic connections, and even reduces your risk of stroke, Dementia and Alzheimers.
Brain benefits for the poker player: Wild salmon will keep your brain firing on all cylinders, giving you the faculties you need to outsmart your opponents at the table.




2013年11月17日星期日

Best UK Players of 2008

The chips have been cashed and the winnings counted. InsidePoker can now reveal the top five UK poker players of 2008

5

SAM TRICKETT

TOTAL POINTS 705
FINAL TABLES 2
HIGHLIGHT: GUKPT LUTON WIN
The newcomer from Nottingham has impressed in his first full year of live play, with a GUKPT win and a final table at the World Series.
Sam Trickett may not have had the most prolific year in terms of cashes but what he’s lacked in quantity he’s certainly made up marked cards for in quality. In what was his very first World Series, the Nottingham hotshot almost scooped his first bracelet. In an extremely tough $ 5,000 no-limit hold’em event, featuring over 800 entries and a host of big name pros, Trickett managed fourth place, walking away with a satisfying payday of over $ 245k. If that had been his one and only big finish, it still would have been a good year, but Trickett wasn’t done.
On his return to the UK, he sat down in the main event at the GUKPT Luton and set about smashing the 375-runner field to pieces. With 12 players left, Trickett was chip leader and after his WSOP experience, he was never going to give up his position easily. He went into heads-up with a slender lead and showed his mastery of the small pot game to become the youngest ever GUKPT main event winner.

HOW WE WORKED OUT SAM TRICKETT’S POINTS

26 JUNE WSOP $ 5K NO LIMIT HOLD’EM, 805 ENTRIES
4th = 350 points
7 AUGUST GUKPT LUTON £1,000 MAIN EVENT, 376 ENTRIES
1st = 120 points
TOTAL NUMBER OF POINTS 350 + 120 = 470 points
FINAL TABLE MULTIPLIER 1.5
470 x 1.5 = 705 points

4

JAMES AKENHEAD

TOTAL POINTS 855
FINAL TABLES 4
HIGHLIGHT WSOP FINAL TABLE
A solid $ 710k in tournament winnings is enough to tell you that it’s been a great year for the Hitsquad member, but delve a little deeper and it’s clear that Akenhead was a whisker away from having an incredible year.
Up until May everything was pretty quiet; James Akenhead had won a small PLO side event at GUKPT Manchester but had yet to do anything that was going to send shockwaves through the rankings. But a third-place finish at the main event at the following GUKPT in Newcastle got things rolling and from that point on, Akenhead was rampant.
At the WSOP, he made the final table in a $ 1,500 no-limit event out of a huge field, almost 4,000 runners strong. Anything seemed possible as he powered his way to heads-up. He seemed destined for the coveted bracelet, before a cruel bad beat got in the way and he had to make do with second. The former train driver-turned-pro quickly collected his thoughts and a few days later came second again in one of the Bellagio $ 1k weekly tournaments, winning $ 24,330.
As the rankings year was about to end, Akenhead managed to bag his fourth final table at the GUKPT grand final. The young Hitsquad member finishes 2008 in an extremely credible fourth place.

HOW WE WORKED OUT JAMES AKENHEAD’S POINTS

15 MAY 2008 – £1K GUKPT NEWCASTLE, 189 ENTRIES 3rd = 48 points
3 JUNE 2008, WSOP $ 1,500 NO LIMIT HOLD’EM, 3929 ENTRIES 2nd = 240 points
6 JUNE 2008, $ 1K BELLAGIO WEEKLY, 132 ENTRIES 2nd = 30 points
22 NOVEMBER, £1K GUKPT NO LIMIT HOLD’EM, 118 ENTRIES 7th = 24 points
TOTAL NUMBER OF POINTS 48+240+30+24 = 342 points
FINAL TABLE MULTIPLIER 2.5
342 x 2.5 = 855 points

3

JOE GRECH

TOTAL POINTS 972
FINAL TABLES 5
HIGHLIGHT EURO FINALS OF POKER
Joe Grech has proved himself to be one of the most consistent performers on the circuit and since the start of the 2008 rankings he’s rarely been out of the top five. We talked to the grizzled veteran about his third-spot finish.
The key to Joe Grech’s success this year is two-fold: he recorded a substantial win at the very start and couldn’t stop himself making final table after final table.
The big win came in the Euro Finals of Poker in Paris’ Aviation Club where Grech took home almost $ 200k – the second biggest score of his career and a result that gave him an early lead in the rankings. He is keen to point out, however, that the victory was as much down to luck as it was good play. ‘I played well but in the final table itself I was the lowest stack. The first 50/50 I had, I won with pocket Kings. I went from 80k to close to 200k. Then I had four 50/50s and won every single one of them. I don’t pretend to be the best but I’m good enough to compete.’
Riding on a wave of confidence, Grech proceeded to rip through the field at GUKPT Brighton, eventually finishing in fifth and adding another $ 30k to his bankroll. Three more major final tables followed, giving Grech an impressive final table tally of five. So what’s his secret? ‘I try to mix it up with marginal hands such as 7?-9? and 10?-Q? and see a lot more flops early on,’ he says. ‘If you get lucky you can build up your chips – which you need – so that in the later stages, when the game tightens up, you’ve got enough to take a big hit and still carry on.’
But despite his talent for going deep and consistently making the money, Grech admits that the last 12 months have been disappointing for him. ‘I was in Vegas 42 days and played poker lenses 69 tournaments. I got $ 75k in one tournament to recover everything, so I came back with a profit. But if I’d worked for six weeks at £5 an hour, I would have come back better off! This year I haven’t been able to get over that final hurdle.’

BIG PLANS

Though 2008 may not have worked out as well financially as he would have hoped, Grech remains in a sunny mood. Since hitting the circuit in 2003, he has been able to play safe in the knowledge that he is not reliant on poker for his income. That’s why you don’t often find him in cash games.
‘I’m not interested in playing cash for a living – I earn a living through the business. I have a guesthouse in London which gives me enough to pay for my bills, my car and house. I’m interested in winning £100k or £200k. If I win £25k, that’s not going to change my life.’ Blockbusting wins are the priority for Grech in 2009, which is why he’s going for the more selective approach rather than the blanket-bombing that he’s indulged in this year. ‘I’m going to concentrate on the GUKPTs and I’ll play in the Irish Open. I’ll try and qualify for the EPTs. I’ve got what it takes to get a big win.’

HOW WE WORKED OUT JOE GRECH’S POINTS

7 DECEMBER 2007 – €5,000 DIAMOND CHAMPIONSHIP EURO FINALS OF POKER 2007, 89 RUNNERS
1st = 168 points
20 JANUARY 2008 – £1,000 GUKPT BRIGHTON, 280 ENTRIES
5th = 48 points
16 MARCH 2008 – £1,000 MAIN EVENT, EMPIRE POKER FESTIVAL, 60 ENTRIES
6th = 20 points
2 JULY 2008 – $ 2,000 BELLAGIO CUP IV, 267 ENTRIES
5th = 48 points
3 AUGUST 2008 – £1K MAIN EVENT, EMPIRE POKER FESTIVAL, 67 ENTRIES
2nd = 40 points
TOTAL NUMBER OF POINTS
168 + 48 + 20 + 48 +40 = 324 points
MULTIPLIER FOR FIVE TABLES 3
324 x 3 = 972 points

Shane Warne interview

Steve Hill spins a few questions at Australian cricket legend Shane Warne
How long have you been playing poker, Shane?
I’ve played my whole life. I probably started as a 12 or 13-year-old with matchsticks. But I’ve only really been playing tournaments in the last three years, and I’ve been trying to understand them and move my game to the next level. I’ve been pretty happy with some of my results so far. I just missed the money in the World Series this year. I was 702nd I think, nine hours into Day 3, which I was quite happy with luminous contactlenses. I’ve played the last three years in the Aussie Millions and I’ve really developed a passion for it. I’ve got a very good teacher in Joe Hachem who’s mentoring me about tournament play – what to look for and strategies and stuff.
Is it hard going from a sport where you’re at the top of your game, to poker where you’re considered an underdog?
I suppose I’m an unknown quantity for people. They think I’m just a sportsman who’s got no idea, so that can work to my advantage. For me, the way I think and my confidence going into these tournaments, it’s like when you start your test career. You make your debut, you know the game of cricket and you’ve done some yards, but you’ve got to realise there’s a lot more to learn about yourself and about the game. So the more you play, obviously the better you get, if you learn and you listen and you watch. I’m a pretty good listener and I learn quickly. I definitely came back from the World Series a better player. I think it was 37 hours of play, so it really tested my concentration.
Did a lot of people know who you were out there?
No, but every now and then there’d be an Australian, South African or Englishman on the table, and they’d go ‘Jeez, what are you doing here?’ And then the rest of the table would all go, ‘Who’s this guy?’ It was quite good actually to have a bit of anonymity and just play.
Did you feel out of your depth in the World Series or did you take it in your stride?
Obviously you feel a little bit anxious and a bit nervous, the first pot you bluff, the first hand you win. Once you sort of marked cards contactlenses settle into it you’re okay – it’s just that initial first 15 or 20 minutes.
Do you have the same passion for poker as you did for cricket, or is this just a way to keep yourself in the spotlight?
It’s not about the spotlight for me, it’s about just playing and trying to become the best player I possibly can. I suppose I’m a bit of a ‘work in progress’ and 888.com is supporting me in that by sponsoring me in tournaments. My goal is to try and make one final table if I can. It’s a tough goal.
How do the pro players react to you? Is there any animosity because you get a lot of attention?
They’ve been very helpful. Tony G’s been fantastic – he’s helped me hugely. A lot of the Australian players who’ve been around for a while, or the English players and South African players, will say, ‘You played that hand really well,’ and ask what my thought processes were. They’ve just been fantastic.
In general how would you describe your game? Are you fairly tight or do you mix it up a bit?
Obviously you have to mix your play up a fair bit. I play position mainly. I generally raise every time on the button, unless I’ve got absolute shit. I’m pretty aggressive if I feel comfortable at the table and I get a few chips. If I feel a bit out of my depth then I’ll play super-tight.
In cricket, the Aussies are renowned for their sledging. Have you ever tried dropping a few choice insults at the table?
Well, a few of the Yanks [in the WSOP] all thought they were ‘Eddie the Expert’ – they thought they knew exactly everything about every hand. There were too many post-mortems for my liking, so occasionally there was a bit of sledging going on, but most of the time it was all pretty relaxed and I’d just go about my business and keep my mouth shut. I don’t really say much. Give me another year or so…
In longer tournaments like the World Series do you get bored? Does it compare to standing in a cricket field for hours on end?
I watch every hand and when I’m not in a hand I watch all the players – how they pick up their chips, how they play, how they bet, what they’ve got. In cricket one of my strengths was summing up players really quickly. That’s how I’m renowned in cricket circles – how quickly I could work a player out, his grip, the way he went forward or back, things that I could talk to the other bowlers about. So I think that holds me in good stead for poker.
What would you rather win, the Ashes or the World Series of Poker Main Event?
Well, I’m not involved in the Ashes anymore so I’ll take the World Series.

2013年11月5日星期二

Big Mistakes vs. Small Mistakes

We all know the number of mistakes you make in poker will directly affect your overall win rate.
The fewer mistakes the better, obviously. But are all mistakes created equal?
Poker is a game dominated by short-term luck. Yes, in the long term all the good players will win and all the bad players will lose infrared marked cards.
But there is luck involved. That is undeniable.
Players can often be making mistakes without even realizing that they are in fact errors.
They can make several in a hand and yet still go on to win the pot, because of the influence of luck on the outcome of the game.
Small Mistakes: It's All in the Frequency
The difference between small mistakes and big ones is huge.
Say that every single time you flop quads you have this peculiar strategy of just open-shoving no matter what the size of the pot is.
Is this a mistake?
Yes, it's a mistake in the sense that it is not the most profitable way to play quads. More often than not your opponent is going to fold to the gigantic overbet.
But is it a small mistake or a big one?
Obviously, it's a small mistake. Quads, after all, occur very infrequently
If you're dealt 5,000 hands you may only hit quads once or twice.
Since flopping quads is so rare, even if you open-shoved every single time you could still be a winning player.
Big Mistakes: Throwing Money Away Every Hand
Big mistakes are what separate the overall winners from the overall losers.
These are mistakes that can happen every single orbit you sit at the table and they will drastically affect your win rate for each session - making it extremely difficult to be a winning player long term.
An example of a big mistake (which may actually seem like a small mistake initially) would be regularly calling raises from out of position with dominated hands.
If this is a mistake of yours, it doesn't matter how good the rest of your game is; you just will not be a winning player.
Playing with a worse hand out of position is just too big an obstacle to overcome.
You will be put into so many difficult spots that your mistakes will compound and you will be throwing money away every time you play.
Calling too much is another example of a big mistake.
Calling stations routinely play way too many hands and take them too far.
Since they're throwing money away almost every hand, unless they change their behavior at the felt they'll never be long-term winners.
Small Mistakes: Keeping you from winning as much as you can
No poker player is altogether immune to mistakes.
Most players have small "leaks" in their game - things that they can do better.
Examples of small mistakes are things like not value betting the river enough when in position or calling too many raises with low pocket pairs marked cards contact lenses.
If you don't value bet the river enough, that just means you will never get check-raised.
In the long run, that means you're leaving money on the table.
If you call too much with small pocket pairs, even though you will stack someone occasionally, in the long run you'll just be bleeding money.
All Mistakes Affect Your Win Rate
On their own, these mistakes won't prevent you from being a winning player - you just won't be as much of a winner as you could be.
All mistakes affect your win rate.
Some mistakes are so big that it doesn't matter how good the rest of your game is; you will always be a break-even player, or a losing one.
Small mistakes are mistakes you have the opportunity to make - and fix - all the time.
They may only cost you a fraction of a bet each time but overall, the more small mistakes you make, the harder it is to stay profitable.

2013年11月4日星期一

All You Need to Know About Fold Equity

"If you're planning to call a bet, you're better off betting it yourself." Behind this poker mantra is the reality that by betting, you give yourself two ways to win.
You can win the pot with the best hand at showdown, or you can win it immediately by having your opponent fold. Fold equity refers to your chances of causing your opponent to fold.
Technically speaking, if you think your opponent will fold 20% of the time in a $200 pot, you have $40 in fold equity.
However, in broader terms, fold equity can be used to signify that you're putting thought into the fact that you can make your opponent fold.
Making Moves With No Hand

If you take a look at a nosebleed hand from PL.com's MarketPulse biggest pots section, you can see how fold equity shapes entire games. These high-stakes players are so well-versed in reading their opponent's range that they can make moves with no hand at all.
They sometimes rely entirely on fold equity. And fold equity can win you pots that you have no business even being in in the first place.
A note of caution, though: I would never suggest for you to rely entirely on fold equity in a hand. To be successful at that you would need to have incredible hand-reading skills.
Unlike lolphillhellmuthlol we are mere mortals and cannot read people's souls. So leave the stone-cold bluffs for the pros.
What you can and should do is start incorporating more semi-bluffs into your play. Let's take a look at an example where we flop a flush draw and use fold equity in our decision whether to smooth-call, fold or raise infrared contact lenses.
You are playing in a $1/$2 game at your local casino. Effective stacks are $200. You are dealt A T in the cutoff. A player limps from early position and it is folded to you. You make it $10 and only the early-position limper calls.
The flop comes 7 J Q. Your opponent donk bets $15. From what you know about your opponent, he would likely do this with any pair of jacks or queens as well as with some weak draws.
What Should You Do?
Well, you do not have the best hand currently, and with one overcard and a gut-shot, you are not getting the correct odds to call. That eliminates calling from your options.
You're left with raising or folding. Folding, although safe, is not the best play. Plus, you want to be the one wielding fold equity to your advantage - don't let your opponent be the one to profit.
So let's take a look at raising.
There are a few reasons for choosing to raise. His range is wide and consists of many hands that cannot stand much action.

Also, your perceived range (how he sees your hand) is strong. You raised pre-flop and are now choosing to raise his flop bet. This represents a made hand, one that wants action.
Of course in reality you only have a weak draw. However, because the range you're representing is so strong and his is primarily weak, you'll often pick this pot up with a raise on the flop.
Even if your villain doesn't fold, all is not lost. You still have seven outs that can improve your hand on the turn. It is a semi-bluff, not a complete bluff.
Fold equity calculations do not work if your opponent doesn't ever fold. Fold equity is the chance that he will fold, so if he doesn't fold, factoring the chance that he will into your considerations is a pointless endeavor.
Getting Mathematical
If you wish to get mathematical, you can assign percentages to the likely outcomes. Using the hand above, I punched in our opponent's range into PokerStove to come up with some data.
The information you have about your opponent's hand is that he limped from early position, then called a small raise, and when the flop came out he led into you for two-thirds the pot on a 7 J Q board.
You can assign him a range of something like TT-77, KQs, Q9s+, J9s+, T8s+, ATo, KQo, QTo+, JTo, T9o - which is a pretty wide range. Against it you're a 40% dog.
However, because the bulk of that range is weak, he will fold to a raise a high percentage of the time. What the exact percent is is impossible to determine, although it's safe to say that he will be folding enough times to make raising a more profitable play on your part than folding.
In Tournaments
In no form of poker do you rely on fold equity more than in tournament poker.
As the blinds increase and your M value decreases, you're going to need to start stealing blinds to keep afloat. If you do not steal blinds, you won't last long. The blinds will swallow you up and your tournament will be finished.
Most tournaments see rapid blind increases. There just isn't time to sit back and wait for aces. You have to make do, and you make do by "stealing" with worse-than-average hands.
Let's say you have seven BBs in the late stages of an online multi-table sit-and-go. The average stack is likely around 15 BBs, and the chip leader may only have 30 BBs. It's time to get moving and accumulate some chips.
In this stage of the tournament you have two options, shove or fold. (This article fills in the background as to why these are your two choices.) As we established earlier, good hands are not going to come along fast enough to save you, so you must start shoving worse-than-average hands.
Shoving a hand like T 9 isn't a play made for value. Your goal is to have your opponents fold so you can take down the blinds and antes without a fight.
You rely mostly on fold equity. That's not to say that you should push any two
infrared marked cards and rely completely on your opponents folding, because that just isn't going to happen all the time.
Let's look at a common tournament situation:
You are playing a 45-person tournament online. There are 16 people left and top seven get paid. You have $4,000 and the blinds are $300/$600. It's folded to you on the button, and you have 7 9. You shove all-in.
Do you do it for value? No. This is a steal-raise, meaning that you hope your opponents will fold. If every time you went all-in you were called, this would not be a profitable move because you're going to be a dog each time.
The fold equity that your shove has makes the move profitable. Most of the time you're going to win this pot without showdown. Those times you are called you will likely be a 60-40 dog.
The fold equity overcomes this gap in hand value and turns an unprofitable shove into a profitable push. That's all there is to it.
Fold equity is a simple concept. Understanding it won't all of a sudden let you turn water into wine, but once you start factoring in the likelihood of your play getting your opponent to fold, you will be able to turn a marginal situation into a profitable one.

Limiting Distractions

While playing poker at a high level, it's equally important to pay attention to the hands you're not in along with the ones you are.
Poker is, of course, a very difficult game. To be successful requires high-level thought processes, attention to detail and strict discipline. And paying attention to the game you're in lets you pick up tells being displayed by your opponents.
Finding a tell is noticing a variance from a player's normal behavior. If you only pay attention to other players while you're in a hand, then you'll have no idea what's "normal" for said player going into the hand.
For example, most players are aware of the strong threat a shaky hand displays. But some players' hands shake no matter what they are holding marked cards. You need to set a definition of "normal" for each player, and to do this you need to be paying attention.
Potential Distractions
Live:
Poker rooms are full of distractions. TVs, music, crowds, chatty neighbors and scantily clad cocktail waitresses offering free drinks will all keep you from paying attention to the hands you're not in.
Unfortunately, there's not much you can do about any of these. Some players wear headphones to cut out noise and unwanted conversation. The best you can do is to train yourself to be disciplined.
Online:
Your computer is full of applications designed to distract you. Blogs, movies, music, messenger, video, e-mail and games are all one click away. If you intend to play serious poker and make a living at the game, you cannot afford to divide your attention.
Every mistake you make on a poker table costs you money. No matter who you are, you're far more likely to make a mistake if your attention is divided. Out of all of these distractions, in my opinion online messengers are among the worst. It takes considerable mental computing power to hold a decent conversation.
So you have a choice: have decent conversations and play cards like a chump, or play cards well and have useless chats with friends. If your online convos are going to be one-word exchanges, then you're not missing much by signing out.
Personal:
Your body needs a lot of maintenance to keep it running well. If you deprive it of what it needs to keep running smoothly, then it's going to affect your game. You can't play top poker if you're hungry, exhausted, sick, depressed, worried, drunk, high or need to use the washroom.
So be healthy, and do what you need to do. Just remember to wash your hands.
There are some distractions that are unavoidable. Maybe a better man than me can block out personal idols, movie stars or people who don't understand the concept of personal hygiene.
The worst I've had to deal with was a world-famous supermodel, who apparently had forgotten to wear a shirt. Sometimes, you're just going to be distracted.
When you find yourself in these situations, try to change tables or seats. If you want to stay so you can talk to/look at the distraction, then shut down your poker. Don't get yourself into any situations that will require significant amounts of your attention.
If you're in a tournament and therefore unable to change seats or tables, then you're most likely not going to be able to afford to play on auto-pilot. All I can offer is "Good luck," and if you can't get the supermodel's chips, at least get her digits.
Using Distractions to Your Advantage
Once you have a handle on yourself, and are able to block out any distractions that might affect your game, then it's in your best interest to bring as many distractions to the table as you can. The majority of players are undisciplined and therefore easily distracted marked cards contact lenses; use this to your advantage. Get TVs turned toward your table.
• Change the TV channel to something of interest to the players at the table. I recommend sporting events.
• Keep waitresses coming to the table; order a lot of (non-alcoholic) drinks.
• Eat good-smelling food at the table.
• Bring up topics of discussion to start heated debates or conversations that will continue without your involvement. I recommend politics.
• Get really involved and exuberant about all-ins to draw a crowd to your table.
I've been known to bring a portable video device to the table with me and start up some video of questionable moral integrity. By allowing a few other players to see the screen, the whole table will become engulfed into watching the video.
This tactic has worked so well that the players would all crowd around one seat to watch. Not only does this mean they'll have completely forgotten about poker, but it will definitely draw a crowd.
I'm not saying you should do something as ridiculous as this; it's just an example of some creative thinking at work. You're a poker player - figure out what would distract you from your game, and bring that to the table with you.
Never be offensive or disrespectful. Follow the rules of the poker room and keep people having a good time. If you can follow those rules, and keep other players distracted, while focusing on the game yourself, you'll see a significant increase in your overall profits.

Is Poker Gambling?

Poker is perpetually linked to - and surrounded by - gambling and gamblers. For this reason, it's important to take a serious look at what "gambling" itself means.
"The real thing to know is that folks will stand to lose more than they will to win. That's the most important percentage there is. I mean, if they lose, they're willin' to lose everything. If they win, they're usually satisfied to win enough to pay for dinner and a show. The best gamblers know that."
-Pug Pearson
What Is Gambling?
One of the most relevant definitions (according to dictionary.com) of gambling is:
To stake or risk money, or anything of value, on the outcome of something involving chance: to gamble on a toss of the dice.
What's missing from this, and most other definitions of gambling, is that it doesn't imply you are making this risk with the guarantee, if your gamble turns out to be correct poker lenses, you will receive more money than you put up for risk in the first place.
Now that we know what gambling is, we can attempt to answer our original question.
Is Poker Gambling?
The answer is both yes and no. A regular Joe Blow who goes to play poker one night is in fact gambling. Even if he plays every night for the rest of his life, unless he is playing poker correctly, he is still gambling.
Poker played either short term or incorrectly is in fact gambling.
Another definition of gambling (also from dictionary.com) is:
Any matter or thing involving risk or hazardous uncertainty.
Based on this definition, it's easy to classify poker as gambling for most every human being. That being said, if you are playing poker correctly, over the long term you can remove all gamble from your game.
The Coin Flip Example
The best analogy I've come up with to describe this idea is as follows:
If I was to make you a deal with the following stipulations:
  • We will flip a quarter 1,000 times.
  • For every time the quarter lands on heads you pay me $1.
  • For every time the quarter lands on tails, I pay you $3.
For you, is this gambling?
The answer is the same as for poker. If we were only making a single flip, it is a gamble. You are 50-50 to win a single flip. Because you are guaranteed 1,000 flips, winning or losing that single flip is irrelevant.
You can assume you are going to win the coin toss close to 500 times, give or take. So at those returns card cheating, even if you only win the coin toss 300 times, you still make a net profit of $200.
If you are playing poker correctly, you're always putting in your money when you are given the correct odds to do so. As long as you're guaranteed to play that same hand a large enough number of times, and you always play it correctly, then you're guaranteed to make money.
If it's guaranteed, then there is no risk, therefore it is not a gamble.
As soon as you start breaking rules, and playing poor poker, you're moving into the realm of gambling.